The Rolf Method Of Structural Integration restores lasting balance in the body by focusing on re-organizing the fascial system. Fascia is the protective layer of connective tissue that surrounds our muscles, bones and organs and gives shape and structure to our body. By applying pressure, using movement cues, and being intentional regarding re-alignment the practioner offers new possibilities for relief from pain, tension, inhibited movement, or postural imbalances..Whether these issues developed from physical injury, illness, or repetitive movement patterns they do not have to cause a permanent restriction in flexibility, balance, or movement. This system is generally presented as a 10 session series, also known as "the recipe", and was developed by Dr. Ida Rolf. See www.rolf.org for more info.
Cost per session is 120.00. Ask your Human Resources department or health plan provider about using flex or HSA accounts for these sessions.